Tuesday, February 7, 2012

2-8-12

Mobility - 10 minutes

WOD - AMRAP in 20 minutes of:
20 Grasshoppers
  3 Squat Snatches 95/65
  1 Wall Climb

Post rounds to comments.



Ready for concrete, 8am Wednesday...

 I know nothing grander, better exercise, better digestion, more positive proof of the past,
the triumphant result of faith in human kind, than a well-contested American national election.
-Walt Whitman