1-18-12

Warmup - Tabata Pushups

WOD - complete the following for time:
50 KB/SDHP or 500m Row
12 High Hang Squat Snatch 95/65
50 KB/SDHP or 500m Row
  9 High Hang Squat Snatch
50 KB/SDHP or 500m Row
  6 High Hang Squat Snatch

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