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Tuesday, February 12, 2013
2-13-13
C7 ; W2 : Front Squat
WOD : With a continuous running clock for 15 minutes
AMRAP in 7
5 Deadlift 275/205
10 Bar Over Burpees
AMRAP in 5
5 Front Squat 185/115
10 T2B
AMRAP in 3
Shoulder to Overhead 95/65