WOD - 30 minute Cap
800m Run or 5 Minute Row
4 Clean and Jerks 115/65
800m Run or 5 Minute Row
3 Clean and Jerks 135/85
800m Run or 5 Minute Row
2 Clean and Jerks 155/105
800m Run or 5 Minute Row
1 Clean and Jerk 175/125
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This trailer is for an outstanding documentary on Jim Thorpe.
I suggest you find and watch the whole movie....
I suggest you find and watch the whole movie....