Friday, January 13, 2012

1-14-12

WOD - 8am

21-15-9 reps of:
Deadlift 165/135
Burpees
Hang Power Clean 75/45

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Let it go, Let it roll right off your shoulder
Don't you know; The hardest part is over
Let it in, Let your clarity define you
In the end; We will only just remember how it feels