CrossFit SoMO
please visit our new website: www.crossfitsomo.com
Sunday, July 31, 2011
8-1-11
Mobility - 15 minutes
WOD - 2 rounds
20 calorie Row
30 Wallball 20/14
20 T2B
30 Box Jump 24/20
20 SDHP 70/55
30 Burpees
LOOK WHO IS NOT 2ND ANYMORE!!!
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