CrossFit SoMO
please visit our new website: www.crossfitsomo.com
Thursday, December 9, 2010
LADIES ONLY WOD 12-10-10
Pick one of the 3 lifts and achieve a 1 rep max, or maybe even a new PR!
Deadlift-OHS-Front Squat
Then it's time to go get your bowl on...
SOCIAL AGENDA---BOWLING
Newer Post
Older Post
Home