5-12-14

Strength - Squat
WOD - With an 18 minute clock
AMRAP in 7
  75 GHD or T2B, Scale is 150 Situps
  Max rep D/U
AMRAP in 6
  15 M/U, 30 C2B, 45 Pullups, or 75 Jumping Pullups
  Max rep Wallball shots 20/14
AMRAP in 5
  Max rep Power Cleans 185/110