CrossFit SoMO
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Monday, February 24, 2014
2-25-14
Strength: Press
WOD:
EMOM in 5 minutes of:
5 Burpee Box Jumps
10 Double-Unders
then Rest 3 minutes
EMOM in 5 minutes of:
5 Power Snatch 95/65
10 Situps
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