WOD: "Rampage"
50 Double-Unders
3 Muscle-Ups
3 Stone to Shoulder
5 Muscle-Ups
5 Stone to Shoulder
7 Muscle-Ups
7 Stone to Shoulder
50 Double-Unders
7 HSPUs
7 Stone Lunge Steps
5 HSPUs
5 Stone Lunge Steps
3 HSPUs
3 Stone Lunge Steps
50 Double-Unders
23 minute time cap.
