Sunday, December 1, 2013

12-2-13

Strength: Squats

WOD: For Time
10 Wallball Shots 20/14
5 Hang Cleans 185/135
20 Wallball Shots
4 Hang Cleans
30 Wallball Shots
3 Hang Cleans
40 Wallball Shots
2 Hang Cleans
50 Wallball Shots
1 Hang Clean