10-23-13

Strength: Wendler or Russian

WOD:
10 Toes to Bar
  1 OHS 145/100
  9 Toes to Bar
  2 OHS
  8 Toes to Bar
  3 OHS
  7 Toes to Bar
  4 OHS
  6 Toes to Bar
  5 OHS
  5 Toes to Bar
  6 OHS
  4 Toes to Bar
  7 OHS
  3 Toes to Bar
  8 OHS
  2 Toes to Bar
  9 OHS
  1 Toes to Bar
10 OHS