CrossFit SoMO
please visit our new website: www.crossfitsomo.com
Monday, September 9, 2013
9-10-13
Skill: Toes to Bar: work up to 3x8
WOD:
50 Double-Unders
21 KBS 70/55
75 Double-Unders
15 KBS
100 Double-Unders
9 KBS
50 Double-Unders
Newer Post
Older Post
Home