CrossFit SoMO
please visit our new website: www.crossfitsomo.com
Monday, February 4, 2013
2-5-13
Wendler: Cycle 7: Week 1: Deadlift
Skill: Pistols
WOD: 5 Rounds of:
400m Run
15 Kettlebell Swings 70/55
15 Pullups
Newer Post
Older Post
Home