CrossFit SoMO
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Saturday, January 26, 2013
1-27-13
WOD: 1PM Team WOD
With a Partner for time:
100 SDHP 75/45
1 Rosie Slide (each)
200 Ball-Hugger Squats 20/14
1 Rosie Slide (each)
300' Rope Climbs
1 Rosie Slide (each)
1600m Run
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