Saturday, January 26, 2013

1-27-13

WOD: 1PM Team WOD

With a Partner for time:
100 SDHP 75/45
1 Rosie Slide (each)
200 Ball-Hugger Squats 20/14
1 Rosie Slide (each)
300' Rope Climbs
1 Rosie Slide (each)
1600m Run