CrossFit SoMO
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Monday, February 27, 2012
2-28-12
Skill - Handstand Walk
WOD - AMRAP in 12 minutes of:
10 Hand Release Burpees
10 Deadlift 225/185
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"The only thing that counts is your dedication to the game.
You run on your own fuel; it comes from within you." - Paul Brown
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