2. Skill - Kettlebell Snatch
3. WOD - "Bloody Mary"
3 Rounds of:
500m Row
5 HSPUs (scale: 7 Shoulder Press 75/45)
10 Overhead Squats 75/45
15 Pullups
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| Mary I, queen regnant of England & Ireland from July 1553 until her death in November, 1558. |
