Sunday, November 13, 2011

11-14-11

Skill - Reverse Single-Unders

WOD - AMRAP in 15 minutes of:
Hang Power Clean 75/45
Pullups

Starting with 3 reps of each, add three reps per round until time is called.
(ie: 3,6,9,12,15,18,21,24....)

Post load/reps to comments.