10-15-11

WOD - 10,9,8,7,6,5,4,3,2,1,1,2,3,4,5,6,7,8,9,10 reps of:
A body-weight or gymnastic movement
A barbell movement
(movements will be decided by the saturday morning pain junkies...)

Post time to comments.

Who left the bar out? Who, Who??