8-30-11

Skill -  Anything Gymnastic

WOD -
AMRAP in 5
5 Pullups
5 Pushups
AMRAP in 4
5 Box Jumps 24/20
5 T2B
AMRAP in 3
5 OHS 75/45
5 Burpees
AMRAP in 2
Row for Calories
AMRAP in 1
Jump Squats

Rest 2 minutes between each AMRAP