CrossFit SoMO
please visit our new website: www.crossfitsomo.com
Sunday, August 14, 2011
8-15-11
Mobility - 10 minutes
WOD
Buy in: 15 Handstand Pushups
3 Rounds of:
15 Pistols (Right Leg)
15 Pullups
15 Pistols (Left Leg)
Cash out: 15 Handstand Pushups
Newer Post
Older Post
Home