Head to Head, square off on 5 or more movements. At least two modalities must be body-weight movements. Bid back and forth, increasing the reps until someone gives up. Now the high bidder must complete the said number of reps or run 400m for failing. Low bidder must complete their reps or face the run. (On barbell movements, both parties will agree on the weight; the reps will be variable.)
Examples of body-weight movements:
Pullups; Pushups; Squats; Burpees; Box Jumps; Toes To Bar; Jump Squat; Rope climbs....
Some barbell movements:
Deadlift; Clean & Jerk; Thruster; Snatch; Front Squat; Push Press; Overhead Squat....
Be creative and have fun!!
Post opponents: movements; reps and loads to comments.
From this day in Dead history: 7-24-87 "Deal"
3 years and 3 days later, on 7-26-90, Brent Mydland dies at age 37...
