Wednesday, June 1, 2011

6-2-11

Strength - Shoulder Press 1-1-1-1-1-1-1

WOD - 2 rounds
15 Burpees
15 Pullups
15 Box Jumps 24/20
30 Double-Unders


REMEMBER TO HYDRATE !!! IT IS HOT UP IN HERE AND ONLY GONNA GET WORSE!!!