CrossFit SoMO
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Monday, May 9, 2011
5-10-11
Strength - Clean 5x1
WOD: with one bar 95/65
2 Rounds
400m run
7 Squat Cleans
14 Deadlifts
then
2 Rounds
7 Front Squats
14 Hang Power Cleans
400m run
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8 months pregnant and can still Finish!!
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