Clean & Jerk 95/65
Head to Head: You will both share one bar. Complete 5 reps, then your opponent will complete 5 reps. Continue until time is up.
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| Ron Grennan did stick a 44" box jump. Unfortunately, I didn't get a picture of it. But I did get a great series from a failed attempt. For Ron's last day as CFotM, come up with a funny caption for this picture... I will get this started: This is why we can't have nice things. |
