CrossFit SoMO
please visit our new website: www.crossfitsomo.com
Monday, April 18, 2011
4-19-11
Skill - Hand Stand Push-Ups
WOD - High Hang Squat Snatch (or Clean; your choice) 7x1
Post loads to comments
Mother and daughter duo of team SoMO had over 100k each during the WEC Challenge!
Way to go LaDonna and Taylor!!
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