Monday, March 14, 2011

3-15-11

Skill - Push-Ups

WOD - 10 Rounds
5 Deadlift 205/155
5 Burpees

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Caesar:
Who is it in the press that calls on me?
I hear a tongue shriller than all the music
Cry "Caesar!" Speak, Caesar is turn'd to hear.
Soothsayer:
Beware the ides of March.
Caesar:
What man is that?
Brutus:
A soothsayer bids you beware the ides of March.
from William Shakespeare's Julius Caesar
Act 1, Scene 2, 15-19