CrossFit SoMO
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Friday, February 25, 2011
2-26-11
Air Force WOD
20 Thrusters 95/65
20 SDHP 95/65
20 Push Press 95/65
20 OHS 95/65
20 Front Squat 95/65
Starting with 4 Burpees, perform 4 Burpees every minute on the minute.
20 minute cut-off
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