CrossFit SoMO
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Wednesday, January 26, 2011
1-27-11
Strength - Clean 1-1-1-1-1-1-1
WOD - 10 rounds
10 Pullups
10 Jump Squats
Every minute on the minute (EMOM), perform 2 Power Cleans135/95
Sara getting her climb on!
Mary showing us how it's done!
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