12-7-10

SoMO "PT TEST"

2 minutes MAX REP SITUPS
2 minutes MAX REP PUSHUPS
400m
2 minutes MAX REP PULLUPS
2 minutes MAX REP SQUATS
500m Row
2 minutes MAX REP DOUBLE-UNDERS
2 minutes MAX REP BURPEES

Rest 2 minutes between each movement

Post total reps and times to comments