CrossFit SoMO
please visit our new website: www.crossfitsomo.com
Wednesday, October 20, 2010
10-21-10
Running "DIANE"
21 Deadlift 225/155
21 HSPU
400m run
15 Deadlift 225/155
15 DSPU
400m run
9 Deadlift 225/155
9 HSPU
400m run
Post times to comments
Newer Post
Older Post
Home