CrossFit SoMO
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Saturday, October 16, 2010
10-17-10
"Tabata This!"
Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up
Post lowest number of reps/round for each movement to comments
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