Tuesday, July 27, 2010

"UNBROKEN"

3 Rounds for time

21 SDHP 75/45
15 Wallball 20/13
21 Snatches 75/45
15 Wallball 20/13

In each round you have to do all of the wallball shots unbroken..if not you must start your set of 15 wallball over every time you break the set up! The other movements may be broken as necessary.

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Below is the group that braved "Hell-in" Saturday night @ 9pm