CrossFit SoMO
please visit our new website: www.crossfitsomo.com
Tuesday, February 16, 2010
2-17-10 EVERY REP COUNTS
5 minutes row for calories
4 minutes max reps box jumps
3 minutes max reps hang squat snatch
2 minutes max reps wallball
1 minute max reps pushups
Newer Post
Older Post
Home