CrossFit SoMO
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Thursday, November 26, 2009
AMAZING TURNOUT FOR TURKEY DAY WOD
400M RUN
100 KB SWINGS
90 PUSHUPS
80 DOUBLE UNDERS
70 SDHP
60 TOES 2 BAR
50 LUNGES
40 WALLBALL
30 PULLUPS
20 THRUSTERS
10 BURPEES
400M RUN
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